321FIT 1.5

The app offers an efficient and engaging approach to managing your fitness routine. Users can select or customize workouts, then simply press play to be guided through their session with ease.

• Plan: Tailor your workouts by choosing from pre-loaded options or creating your own. Specify the number of sets, reps, weight, and time for each exercise.
• Play: Press play and follow along as the app directs your workout, displaying all relevant information. Audio cues help track progress and timings, ensuring a productive gym session. The unique ETA display keeps you informed of your workout duration.
• Log: Track your performance during or after workouts to monitor progress and set new goals for future sessions.

FAQs

1. Can I listen to other music apps while using 321FIT?
   Yes, you can.
2. Is there a rest timer?
   The SEC/SET value serves as both the exercise duration and rest time, streamlining the tracking process.
3. Have ideas and feedback?
   Feel free to send them via email to [email protected].